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Cozy Cold Cucumber Soup

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A refreshing and creamy cold cucumber soup perfect for hot summer days, combining fresh cucumbers, Greek yogurt, sour cream, and dill for a light yet satisfying meal.

Ingredients

Scale
  • 3 medium cucumbers, peeled and chopped (English cucumbers recommended)
  • 1 cup plain Greek yogurt (full-fat preferred)
  • 1/2 cup sour cream (full-fat preferred)
  • 2 tablespoons fresh dill, chopped
  • 1 small garlic clove, minced
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon extra virgin olive oil
  • Salt and freshly cracked black pepper, to taste
  • 1/2 cup cold water or vegetable broth (adjust for desired consistency)

Instructions

  1. Peel and roughly chop 3 medium cucumbers. Optionally scoop out seeds to reduce bitterness. This takes about 5 minutes.
  2. In a mixing bowl, combine chopped cucumbers, Greek yogurt, sour cream, chopped dill, minced garlic, lemon juice, apple cider vinegar, and olive oil.
  3. Transfer the mixture to a blender or food processor. Add cold water or vegetable broth and blend until smooth and creamy, about 2-3 minutes. Add more water if too thick.
  4. Taste and season with kosher salt and freshly cracked black pepper. Blend again briefly to mix.
  5. Pour the soup into a container and refrigerate for at least 1 hour, ideally 2-3 hours to let flavors meld.
  6. Before serving, stir the soup well. Garnish with additional dill or a drizzle of olive oil if desired.

Notes

For a dairy-free version, substitute Greek yogurt and sour cream with coconut or cashew-based alternatives. Adjust water for desired thickness. Adding fresh mint or basil can provide a different herbal flavor. Avoid overdoing garlic to keep cucumber flavor delicate. Chill soup for best flavor and texture. Soup can be stored in the refrigerator up to 3 days; stir before serving if thickened. Freezes okay but texture may change.

Nutrition

Keywords: cold cucumber soup, summer soup, easy lunch, creamy cucumber soup, refreshing soup, Greek yogurt soup, dairy-free cucumber soup, healthy soup

Find it online: https://lirafood.com/cozy-cold-cucumber-soup-recipe-easy-homemade-lunch-ideas-for-summer/