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Creamy Peanut Butter and Jelly Overnight Oats

creamy peanut butter and jelly overnight oats - featured image
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A quick and easy 5-minute prep overnight oats recipe combining creamy peanut butter and sweet jelly for a delicious, nutritious breakfast.

Ingredients

Scale
  • 1/2 cup (45 grams) rolled oats (old-fashioned)
  • 1/2 cup (120 ml) milk (dairy or plant-based)
  • 1/4 cup (60 grams) Greek yogurt (dairy or dairy-free for vegan)
  • 2 tablespoons (32 grams) natural creamy peanut butter
  • 1 tablespoon (12 grams) chia seeds
  • 1 tablespoon (15 ml) honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons (30 grams) strawberry or grape jelly

Instructions

  1. Combine 1/2 cup rolled oats and 1 tablespoon chia seeds in a mixing bowl or jar and stir to mix evenly.
  2. Add 1/2 cup milk, 1/4 cup Greek yogurt, 1 tablespoon honey or maple syrup if using, and 1/2 teaspoon vanilla extract.
  3. Add 2 tablespoons creamy peanut butter and blend thoroughly with a spoon or small whisk until smooth and creamy.
  4. Stir all ingredients together until fully combined; the mixture will be slightly runny.
  5. Cover and refrigerate for at least 6 hours or overnight to thicken.
  6. Before serving, spoon 2 tablespoons of jelly over the top and swirl gently without mixing completely.
  7. Serve chilled or at room temperature; optionally stir in a splash of milk if too thick.

Notes

Blend peanut butter into wet ingredients to avoid oily clumps. Use old-fashioned rolled oats for best texture. Refrigerate overnight for best consistency. Jelly is swirled on top for bursts of flavor. Can be made vegan by substituting dairy ingredients and honey.

Nutrition

Keywords: overnight oats, peanut butter, jelly, breakfast, easy, quick, healthy, creamy, vegan option, gluten-free

Find it online: https://lirafood.com/creamy-peanut-butter-and-jelly-overnight-oats-recipe-easy-5-minute-breakfast/